Omega 3 Fatty Acids and the 3 Types of Diabetes ❤️

Omega 3 Fatty Acids and the 3 Types of Diabetes ❤️

What is diabetes? And what role does omega 3 fatty acids play in keeping diabetes at bay or under control? Before you find out some alarming facts about diabetes, and how it could affect you and your loved ones, would you like to get an ongoing collection of news, reports, resources and courses on various

Which Are Better: Chia Seeds or Flax Seeds?

Which Are Better: Chia Seeds or Flax Seeds?

[Music] we’ve been eating chia seeds for more than 5,000 years historically one of the main crops grown in the Western Hemisphere they’re exceptionally high in fiber and omega-3 fatty acids though like flax seeds it’s better to grind them up even eating two tablespoons of whole chia seeds every day for ten weeks led

Fish and Diabetes

Fish and Diabetes

“Fish and Diabetes” In the past two years, 6 separate meta-analyses have been published on the relationship between fish consumption and type 2 diabetes. The whole point of a meta-analysis, though, is to compile together the best studies done to date and see what the overall balance of evidence shows. The fact that there are

What You MUST Know If You Don’t Have a Gallbladder

What You MUST Know If You Don’t Have a Gallbladder

Hey guys, this is doctor Berg here. I want to talk about what you must know if you don’t have a gallbladder, okay? People are told they don’t need their gallbladder, it’s an unnecessary organ and you won’t have any problems but there’s some long-term effects. First of all what is the gallbladder? It’s a

6 Foods to Avoid and 6 to Eat to Minimize Your Anxiety

6 Foods to Avoid and 6 to Eat to Minimize Your Anxiety

six foods to avoid and six to eat to minimize your anxiety anxiety and panic attacks aren't the worst you never know when or why they're going to hit however specialists are sure that your menu makes a huge difference either by reducing your anxiety to the minimum or making it absolutely intolerable but before