Proper Sleep Posture for Overall Wellness | Access Health

(techno music) – How many hours of sleep did you get last night? Well if you’re like nearly one third of adult Americans, the answer is not enough. And about 27% of us report having trouble falling and staying asleep most nights. There have been studies correlating inefficient sleep with improper sleep alignment or sleep

Carpal Tunnel Syndrome | Nucleus Health

Carpal Tunnel Syndrome | Nucleus Health

The carpal tunnel is a narrow passage in the wrist. It is formed by wrist bones on the bottom and sides and a tough band of connective tissue, called the transverse carpal ligament, on top. Muscle tendons and the median nerve pass through the carpal tunnel. The median nerve controls muscles in the palm and

Osteoporosis | Nucleus Health

Osteoporosis | Nucleus Health

The skeleton is made up of bones, which provide support and shape to the body. They protect soft internal organs, such as the brain, and heart, from injury. Together with muscles, strong bones enable the body to move freely. Bones have a solid outer surface, called compact bone. The inner bone is called spongy bone,

Ovulation – Nucleus Health

Ovulation is a part of the menstrual cycle when the ovary releases a ripe egg, or ovum. Inside the ovary are hundreds of thousands of follicles. Each follicle is a hollow ball of cells with an immature egg in the center. The typical 28-day menstrual cycle begins on the first day of menstrual bleeding. During

Sperm Count | Nucleus Health

Sperm Count | Nucleus Health

A semen analysis is a test done on men to measure the amount and quality of their reproductive fluid, called semen, and their reproductive cells, called sperm. A man’s reproductive system includes two glands, called testicle or testis. They are located in a pouch of skin called the scrotum. The scrotum is outside the body,

‘Loneliness: The Silent Health Crisis’ – The Feed

‘Loneliness: The Silent Health Crisis’ – The Feed

[Taps mic] This thing on? Just how far would you go to connect with other people? This is Alanis Morissette’s ‘Hand In My Pocket’ and I’m sorry for what’s about to happen. Singing karaoke to a roomful of strangers, in an outback town, sober, may seem extreme but for this story I’ve gotten way out

Incision Care Discharge Instructions | Nucleus Health

Incision Care Discharge Instructions | Nucleus Health

Please watch the entire video before caring for your incision. This video will teach you how to care for your incision. An incision is a cut made in your skin during an operation. The edges of your incision may be held together with stitches, staples, skin glue or skin closure strips. A bandage called a

A Healthy Dose Of Medical Sketches

A Healthy Dose Of Medical Sketches

♪♪ Hey, guys! What’s up, what’s up? Hello. We’ve got an awesome compilation video for you all about doctors. Yes, all about doctors. And medical things. So if you want to feel smart medically, check out this compilation. Monocle. [laughs] Doctors all have monocles. Yeah. And teacups. [slurp] [audience cheering] Thanks for coming out with