MEAL PREP CHIA PUDDING | freeze it for weeks + healthy breakfast ideas

MEAL PREP CHIA PUDDING | freeze it for weeks + healthy breakfast ideas

– A few months ago on Instagram I did a little test to see if you could freeze chia pudding. I had just made a big batch of my homemade cashew milk recipe and I know it would probably go off before I could finish drinking it all, so I thought, hmm, I wonder if

MEAL PREP for WINTER | healthy recipes + PDF guide

– Hey guys and welcome back. I’ve got my long awaited winter meal prep video for you and it is packed with ideas to keep you nourished over these cold winter months. If you’re new to my channel, this is the fourth meal prep video in a series. So make sure to go back and

Healthy Costco Haul | Stocking Up on Essentials!

Healthy Costco Haul | Stocking Up on Essentials!

– We’re being very brave We are filming a Costco grocery haul in Costco, get this, on a Sunday. Do you guys see this? – [Matt] Costco’s always full. – Oh my god. (lively music) I like mango. Hey guys, welcome back to my channel. Today, we are actually in the parking lot of Costco

MEAL PREP for FALL | healthy recipes + PDF guide

MEAL PREP for FALL | healthy recipes + PDF guide

– We just jumped into fall this week, so that means it’s time for a fall meal prep video. For those of you who’ve been around a while, you know that this is the last video in my seasonal meal prep series, and I’ve already done videos for spring, summer, and winter. I’ve also done

Keto Meal Prep for the Week | Healthy Meal Prep for Keto Diet

(upbeat music) – Hey, Munches, welcome to the channel! If you’re new, or if you’ve been with me for a while, I’m Alyssia. All month long we are focusing on meal prep, and today I have got a Keto meal plan for the week to give anyone looking for some lower-carb options some inspiration and

COOKING WITH DOCTOR MIKE! | Healthy Chicken Recipe | Meal Subscription

Easy Healthy Meal Prep for the Week in 1 HOUR!

(upbeat music) – Hey, Munchies! For our meal prep video this week, we are keeping it efficient and effective with a prep that takes only one hour. I do think meal prep in some fashion is gonna help most people stay on track, but it doesn’t have to mean prepping everything or spending your entire

12 HEALTHY HABITS & TIPS | change your life + feel better long term

12 HEALTHY HABITS & TIPS | change your life + feel better long term

– It’s a little cold and gloomy outside today, so I thought it was the perfect time to make a cup of warm tea and chat about some healthy habits. One of the things I love about starting a new year is that we tend to be more introspective, so it’s a perfect time to

HEALTHY HABITS CHECKLIST » + printable guide

HEALTHY HABITS CHECKLIST » + printable guide

12 HEALTHY HABITS & TIPS | change your life + feel better long term

– It’s a little cold and gloomy outside today, so I thought it was the perfect time to make a cup of warm tea and chat about some healthy habits. One of the things I love about starting a new year is that we tend to be more introspective, so it’s a perfect time to