MEAL PREP CHIA PUDDING | freeze it for weeks + healthy breakfast ideas

MEAL PREP CHIA PUDDING | freeze it for weeks + healthy breakfast ideas

– A few months ago on Instagram I did a little test to see if you could freeze chia pudding. I had just made a big batch of my homemade cashew milk recipe and I know it would probably go off before I could finish drinking it all, so I thought, hmm, I wonder if

MEAL PREP for WINTER | healthy recipes + PDF guide

– Hey guys and welcome back. I’ve got my long awaited winter meal prep video for you and it is packed with ideas to keep you nourished over these cold winter months. If you’re new to my channel, this is the fourth meal prep video in a series. So make sure to go back and

Did the participants really lose weight?? (result) [Happy Together/2020.03.05]

Did the participants really lose weight?? (result) [Happy Together/2020.03.05]

Since this was an experiment, we should check the results. We’ll now see how you all did. We constantly mentioned this during the last episode, but your goal was to pick up sustainable habits and lose 4kg of body fat. That was your goal. You had your blood drawn too and you have the results

MEAL PREP for FALL | healthy recipes + PDF guide

MEAL PREP for FALL | healthy recipes + PDF guide

– We just jumped into fall this week, so that means it’s time for a fall meal prep video. For those of you who’ve been around a while, you know that this is the last video in my seasonal meal prep series, and I’ve already done videos for spring, summer, and winter. I’ve also done

8 Foods That Aren’t As Healthy As You Think

8 Foods That Aren’t As Healthy As You Think

Hey there, viewers! It’s a new year and you need to change your diet. Not completely. We’re not that demanding of you. Just make a few tweeks. You’ll feel much better both physically and mentally. Often times, we think that we’re eating healthy, when really our food choices are anything but. Let’s take a look

Pauly D & Vinny Try Bugs For The First Time | Disgustingly Healthy | Men’s Health

Pauly D & Vinny Try Bugs For The First Time | Disgustingly Healthy | Men’s Health

– [Both] Oh my god! – Yo! – It’s not even cooked! – No! It’s alive. (funky music) What’s up everybody? I’m Vinny. – And I’m DJ Pauly D. – We’re here at Men’s Health, because they asked us to try some disgustingly healthy food. – And if we don’t eat it, we have to

Baby Wolf Teaches Baby Ghost  to Eat Healthy Food and Exercise – Healthy Habits | Wolfoo Channel

Baby Wolf Teaches Baby Ghost to Eat Healthy Food and Exercise – Healthy Habits | Wolfoo Channel

Welcome to “Wolfoo Channel” Don’t forget to press the bell to see the latest videos

HEALTHY TRADER JOE’S HAUL! | easy 1 person meals

Every 148 and today I am doing a little Trader Joe’s haul and just go back from the grocery store And just walked in the door. I’m starving already Looks like our outside patio like right by me, but I don’t think he saw me I don’t think you know about you Okay, that was

Meat: Grows the Brain or Rusts the Body?

Meat: Grows the Brain or Rusts the Body?

Back in the day, in 1946, we were right to like meat, it was the fun way to get our proteins, it came in cans. Sometimes with a sack of sauce! And people knew meat was good, but thanks to the American Meat Institute, they then learned that it was this good. Fast forward to

Food is Fuel, Do Activities for Fun – Healthy Ketogenic Diet

Food is Fuel, Do Activities for Fun – Healthy Ketogenic Diet

whenever we focus on eating for fun we totally mess things up hello everyone welcome to Mind Blowing Health and Wellness with Violet I’m Violet I’m a psychologist the reason I make these videos is to help everyone to understand that your mental health and physical health come together to create that overall sense of