MEAL PREP CHIA PUDDING | freeze it for weeks + healthy breakfast ideas

MEAL PREP CHIA PUDDING | freeze it for weeks + healthy breakfast ideas

– A few months ago on Instagram I did a little test to see if you could freeze chia pudding. I had just made a big batch of my homemade cashew milk recipe and I know it would probably go off before I could finish drinking it all, so I thought, hmm, I wonder if

MEAL PREP for WINTER | healthy recipes + PDF guide

– Hey guys and welcome back. I’ve got my long awaited winter meal prep video for you and it is packed with ideas to keep you nourished over these cold winter months. If you’re new to my channel, this is the fourth meal prep video in a series. So make sure to go back and

ROTI CHALLENGE #Funny Moral Story for kids | Healthy eating | AAYU AND PIHU SHOW

Aayu Pihu playing Aayu Pihu Food is ready, shall I serve it ? What have you made? flat bread & Vegetable Just flat bread & vegetable ? Mom, tell me how many days make a year? 365 You give us flat bread twice a day… We have got bored Yes Make something exciting like –

MEAL PREP for FALL | healthy recipes + PDF guide

MEAL PREP for FALL | healthy recipes + PDF guide

– We just jumped into fall this week, so that means it’s time for a fall meal prep video. For those of you who’ve been around a while, you know that this is the last video in my seasonal meal prep series, and I’ve already done videos for spring, summer, and winter. I’ve also done

8 Foods That Aren’t As Healthy As You Think

8 Foods That Aren’t As Healthy As You Think

Hey there, viewers! It’s a new year and you need to change your diet. Not completely. We’re not that demanding of you. Just make a few tweeks. You’ll feel much better both physically and mentally. Often times, we think that we’re eating healthy, when really our food choices are anything but. Let’s take a look

Intro to Nutrition #56: Pros and Cons of Pasteurization! WEIGHT LOSS TIPS From Holistic Health Coach

Pasteurization is the process of heating a liquid to below the boiling point to destroy harmful pathogens in it. It was developed in 1856 by Louis Pasteur, initially to prevent fermented wine from spoiling. It wasn’t until the late 1800s that milk was commercially pasteurized. Europe adopted pasteurization first, followed by the United States in

EASY DETOX LENTIL SOUP ‣‣ healthy vegan dinner idea

EASY DETOX LENTIL SOUP ‣‣ healthy vegan dinner idea

(bright music) – Hi, friends, welcome to my channel. If you’re new here, my name is Alyssa. Today I have got an awesome recipe for you. We are making a detox lentil soup, but we are flavoring it with really amazing Moroccan spices. So this is a soup that I know is going to warm

STICKING TO A HEALTHY LIFESTYLE  (5 tips to stay on track)

STICKING TO A HEALTHY LIFESTYLE (5 tips to stay on track)

Do you have trouble sticking to a healthy lifestyle? You know what you need to do and have a plan but you can’t seem to stick to it? It’s a rather common problem. In this video, I’m going to talk about five things that you could do to set yourself up for success, so you

Inside Edition’s Deborah Norville Dropped 30 Lbs. After a Decade of Feeling ‘Terrible’ – News today

Inside Edition’s Deborah Norville Dropped 30 Lbs. After a Decade of Feeling ‘Terrible’ – News today

 For “an entire decade,” Deborah Norville hated the way her body looked.  “I felt terrible,” the Inside Edition host, 60, tells PEOPLE “I didn’t like walking into a room; I didn’t like walking out of a room, because the view both ways was horrible ” Get push notifications with news, features and more. Follow Following