MEAL PREP CHIA PUDDING | freeze it for weeks + healthy breakfast ideas

MEAL PREP CHIA PUDDING | freeze it for weeks + healthy breakfast ideas

– A few months ago on Instagram I did a little test to see if you could freeze chia pudding. I had just made a big batch of my homemade cashew milk recipe and I know it would probably go off before I could finish drinking it all, so I thought, hmm, I wonder if

Intro to Nutrition #56: Pros and Cons of Pasteurization! WEIGHT LOSS TIPS From Holistic Health Coach

Pasteurization is the process of heating a liquid to below the boiling point to destroy harmful pathogens in it. It was developed in 1856 by Louis Pasteur, initially to prevent fermented wine from spoiling. It wasn’t until the late 1800s that milk was commercially pasteurized. Europe adopted pasteurization first, followed by the United States in

My Sugar Addiction—I Fell Off the Wagon; I’m Climbing Back.

So I am dialing in from the Alling House here in Orange City Florida we’re down here for the Orlando event this coming Friday we do have a couple of slots left if you’d like to get into the Orlando boot camp it’s too late to get labs you can get them after the fact

Tom Brady Shows His Gym and Fridge  | Gym & Fridge | Men’s Health

Tom Brady Shows His Gym and Fridge | Gym & Fridge | Men’s Health

– [Narrator] Hey Tom, we’re here in paradise to see your gym and fridge. – What’s up? (upbeat music) – [Female commentator] Is Tom Brady the greatest player in NFL history? – [Narrator] The answer’s yes. Tom, where are we at? – We’re on vacation. (rock music) – [Narrator] Impressive that you keep working out

Top 10 Foods You Should NEVER Eat Again!

Top 10 Foods You Should NEVER Eat Again!

hello health champions today I want to share with you the top 10 foods to avoid if you want to live a long and healthy life coming right up hey I’m dr. Ekberg I’m a holistic doctor and a former Olympic decathlete and if you want to truly master health by understanding how the body

TOP 5 Most Common Low Carb Mistakes

TOP 5 Most Common Low Carb Mistakes

Hi everyone! How are you? Welcome to the Hi Fitness Bye Weakness channel! Today I’m gonna show you 5 Most Common Low-Carb Mistakes. So stay tuned guys because in a moment, you will receive a quick dose of incredibly useful knowledge. While low-carb diets are very popular, itís also easy to make mistakes on them.

12 HEALTHY HABITS & TIPS | change your life + feel better long term

12 HEALTHY HABITS & TIPS | change your life + feel better long term

– It’s a little cold and gloomy outside today, so I thought it was the perfect time to make a cup of warm tea and chat about some healthy habits. One of the things I love about starting a new year is that we tend to be more introspective, so it’s a perfect time to

What If You Only Ate Sugar?

What If You Only Ate Sugar?

Everyone has their favorite candy and sweets! Chocolate, gummies, lollipops. Everyone loves a sweet treat now and again. But can you imagine what it would be like if you could eat your favorite treats for a week straight? The average american consumes about 22 teaspoons of added sugar per day. Added means anything that’s not

12 HEALTHY HABITS & TIPS | change your life + feel better long term

– It’s a little cold and gloomy outside today, so I thought it was the perfect time to make a cup of warm tea and chat about some healthy habits. One of the things I love about starting a new year is that we tend to be more introspective, so it’s a perfect time to

12 Common Food Additives – Should You Avoid Them?

12 Common Food Additives – Should You Avoid Them?

Hi everyone! How are you? Welcome to the Hi Fitness Bye Weakness channel! Today I’m gonna show you 12 Common Food Additives and whether you should avoid them. So stay tuned guys because in a moment, you will receive a quick dose of really powerful knowledge. Take a look at the ingredients label of just