Translator: Maurício Kakuei Tanaka Reviewer: Adam Fitzgerald My little brother was very good at a few things from a very young age. The first thing he was really good at was making everybody laugh without trying. Like the one time I told him he should have a little bit of protein after a workout. He
Your fridge is full of vegetables and you have the best of intentions. Welcome to January! April Thorimbert is a registered dietitian and certified diabetes educator and says we need to refocus our thinking. January, fine, set some small goals. But what about the rest of the year, carrying those through? She advises building your
– WELCOME TO THE SECOND SECTION IN OUR SERIES OF DIET AND HEALTH. THIS SECTION IS COVERING CARDIOVASCULAR DISEASE AND SPECIFICALLY HEART DISEASE. CARDIOVASCULAR DISEASE REFERS TO ANY TYPE OF DISEASE OF THE HEART OR THE CARDIOVASCULAR SYSTEM, WHEREAS HEART DISEASE WE’RE USUALLY REFERRING TO ATHEROSCLEROSIS. BUT ATHEROSCLEROSIS IS A DISEASE THAT’S CHARACTERIZED BY PLAQUE.
For people living with diabetes and for those trying to prevent Type 2 Diabetes healthy eating is important for controlling blood sugar, blood pressure, and cholesterol. It’s also really critical for losing and maintaining a healthy weight. When you have diabetes, your family members can eat the same food that you’re eating and benefit from
Hi there! My name is Kathleen Turner and I’m a registered dietitian working here at the University of Ottawa Heart Institute. Over the next few slides, we’re going to chat a little bit about how to make heart healthy choices and how you can start to make changes to your eating patterns to start thinking