– A few months ago on Instagram I did a little test to see if you could freeze chia pudding. I had just made a big batch of my homemade cashew milk recipe and I know it would probably go off before I could finish drinking it all, so I thought, hmm, I wonder if
(optimistic music) – Hey, munchies, welcome if you’re new. I’m Alyssia. In January I know so many of you want smoothie recipes, so I’ve got a fun one for you today and for anyone who is on the hunt for smoothie recipes without bananas, you’ve come to the right place. This video is for you.
Smoothies are my favorite way to eat nutrient-rich foods like fruits and greens. They’re quick, easy, and only require a good blender. Today I’m sharing 5 easy superfood smoothies that make for a great breakfast, especially when you’re in a pinch. First, I’d like to thank Thrive Market for partnering with me on this video.
I always get really excited when I get to share nutrition tips with you guys and I think you’re especially gonna love these ones because they’re gonna help you improve your meal and snack choices and just boost healthy eating and nutrition all-around. Now some of these tips you might have heard of before, some
What I eat in a day, and in a week, it always varies but I’ve been noticing lately that there’s a few recurrences in our meal choices. So in today’s video, I was hoping to share with you five different meal ideas that we commonly enjoy each week. Two of them are breakfast, there’s one
Breakfast is the most important meal of the day so get started on the right foot with these five incredible smoothie recipes. (upbeat music) So, to get started I’m going to share just a couple tips to make your smoothie making run smoothly, right? First up, you want to use frozen fruit. Now, the reason
The Perfect Breakfast—It Reduces Cholesterol, Regulates Blood Sugar And Melts Fat! Breakfast is the most important meal of the day, since it boosts your energy, improves your concentration and helps you burn calories during the day. Numerous studies associate breakfast with a good overall health, much better memory, lower chances of different health issues, including
When you mention breakfast, three foods may spring to the top of your mind: eggs, bacon and cereal. While those are taste and are fairly quick to prepare, you may want to try a new morning meal. In today’s video we’ll look at the health benefits of chia seeds and oats. We’ll also take a