MEAL PREP CHIA PUDDING | freeze it for weeks + healthy breakfast ideas

MEAL PREP CHIA PUDDING | freeze it for weeks + healthy breakfast ideas

– A few months ago on Instagram I did a little test to see if you could freeze chia pudding. I had just made a big batch of my homemade cashew milk recipe and I know it would probably go off before I could finish drinking it all, so I thought, hmm, I wonder if

5 Healthy Breakfast Smoothies WITHOUT Banana

5 Healthy Breakfast Smoothies WITHOUT Banana

(optimistic music) – Hey, munchies, welcome if you’re new. I’m Alyssia. In January I know so many of you want smoothie recipes, so I’ve got a fun one for you today and for anyone who is on the hunt for smoothie recipes without bananas, you’ve come to the right place. This video is for you.

5 Easy Superfood Smoothies | Healthy Breakfast Ideas

5 Easy Superfood Smoothies | Healthy Breakfast Ideas

Smoothies are my favorite way to eat nutrient-rich foods like fruits and greens. They’re quick, easy, and only require a good blender. Today I’m sharing 5 easy superfood smoothies that make for a great breakfast, especially when you’re in a pinch. First, I’d like to thank Thrive Market for partnering with me on this video.

HEALTHY EATING HACKS » + printable guide

HEALTHY EATING HACKS » + printable guide

I always get really excited when I get to share nutrition tips with you guys and I think you’re especially gonna love these ones because they’re gonna help you improve your meal and snack choices and just boost healthy eating and nutrition all-around. Now some of these tips you might have heard of before, some

5 meals I eat each week » vegan & healthy

5 meals I eat each week » vegan & healthy

What I eat in a day, and in a week, it always varies but I’ve been noticing lately that there’s a few recurrences in our meal choices. So in today’s video, I was hoping to share with you five different meal ideas that we commonly enjoy each week. Two of them are breakfast, there’s one

5 Healthy Breakfast Smoothies!

5 Healthy Breakfast Smoothies!

Breakfast is the most important meal of the day so get started on the right foot with these five incredible smoothie recipes. (upbeat music) So, to get started I’m going to share just a couple tips to make your smoothie making run smoothly, right? First up, you want to use frozen fruit. Now, the reason

The Perfect Breakfast—It Reduces Cholesterol, Regulates Blood Sugar And Melts Fat!

The Perfect Breakfast—It Reduces Cholesterol, Regulates Blood Sugar And Melts Fat!

The Perfect Breakfast—It Reduces Cholesterol, Regulates Blood Sugar And Melts Fat! Breakfast is the most important meal of the day, since it boosts your energy, improves your concentration and helps you burn calories during the day. Numerous studies associate breakfast with a good overall health, much better memory, lower chances of different health issues, including

Breakfast Idea – It Regulates Blood Sugar, Reduces Cholesterol and Helps To Burn Fat

Breakfast Idea – It Regulates Blood Sugar, Reduces Cholesterol and Helps To Burn Fat

When you mention breakfast, three foods may spring to the top of your mind: eggs, bacon and cereal. While those are taste and are fairly quick to prepare, you may want to try a new morning meal. In today’s video we’ll look at the health benefits of chia seeds and oats. We’ll also take a

low blood sugar   blood sugar   diabetes   low blood sugar causes   Ramadan

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