Staying Healthy On the Go with Diabetes

Staying Healthy On the Go with Diabetes

My job requires I travel quite a bit. I do about 100,000 miles a year. It’s tempting sometimes on the road to sort of decide that the rules at home that we all follow with good diabetes practice don’t really apply anymore. You start eating things that you normally wouldn’t eat at home and you

Sugar is Poison (The LadyBugs! – music video by Dorothy Wallace) #2

Sugar is Poison (The LadyBugs! – music video by Dorothy Wallace) #2

– [Voiceover] Meet the Ladybugs! (gentle rock music) ♫ (lyrics) It’s hiding ♫ Inside of all of the foods that you crave ♫ But your sweet tooth ♫ Makes you eat food that will put you in an early grave ♫ You will soon be overweight ♫ If you eat too many carbohydrates (moves into

Salt: Are you getting Enough?   (More Sodium & Health)

Salt: Are you getting Enough? (More Sodium & Health)

Salt. It doesn’t get much attention lately as the most that is said about it is usually just to eat less of it. But is that always the best advice? A March 1940 paper by Lawson Wilkins in Baltimore describes the case of a child who, starting from 11-months of age, had a very unusual

Why are people so Healthy in Japan?

When it comes to health, weight of course is not everything, but since there are so many health complications from being overweight or obese, it’s safe to say that Japan with an obesity rate of 3.5% is generally healthier than America with an obesity rate of 30%. Japan isn’t perfect, it has found itself on

What BMI doesn’t tell you about your health

What BMI doesn’t tell you about your health

These are my assistants, Coleman and Phil. They’re both around the same height, weight, and consequently, they have the same Body Mass Index — or BMI. But if you split them open Damien Hirst style or just compare the results of their body scans you can see a slight difference. Phil has more body fat

23 and 1/2 hours: What is the single best thing we can do for our health?

23 and 1/2 hours: What is the single best thing we can do for our health?

[sound of marker on white board] DR. MIKE EVANS: Hi, I’m Dr. Mike Evans and welcome to this visual lecture I’m calling, “23 and a Half Hours”. So I have a big interest in preventive medicine, you know, which can mean a lot of things from, you know, cancer screening, to eating more fibre, to

Overweight – Eating Disorder Video with Kati Morton Healthy Mind, Healthy Body! | Kati Morton

Overweight – Eating Disorder Video with Kati Morton Healthy Mind, Healthy Body! | Kati Morton

Hi everyone, this weeks video I want to address a topic that has gotten a lot of heat and a lot of people have brought it up and are concerned about it and I know that many of you still worry about it and you think and you ponder and you ARGH We get stressed

Staying Healthy for the Holidays (Without Being Miserable)

– Okay first of all, this video isn’t about healthy holiday recipes or avoiding the holidays altogether. It’s about eating whatever you want and enjoying yourself just being healthy about it. Yes, it is possible – No, it’s not. – It is. – Not it’s not. – It is. – It isn’t. – It is.