MEAL PREP CHIA PUDDING | freeze it for weeks + healthy breakfast ideas

MEAL PREP CHIA PUDDING | freeze it for weeks + healthy breakfast ideas

– A few months ago on Instagram I did a little test to see if you could freeze chia pudding. I had just made a big batch of my homemade cashew milk recipe and I know it would probably go off before I could finish drinking it all, so I thought, hmm, I wonder if

Breakfast Idea – It Regulates Blood Sugar, Reduces Cholesterol and Helps To Burn Fat

Breakfast Idea – It Regulates Blood Sugar, Reduces Cholesterol and Helps To Burn Fat

When you mention breakfast, three foods may spring to the top of your mind: eggs, bacon and cereal. While those are taste and are fairly quick to prepare, you may want to try a new morning meal. In today’s video we’ll look at the health benefits of chia seeds and oats. We’ll also take a