Making Health Easier: Healthy Changes Start in Preschool

Inhale. Exhale. Again. Inhale, exhale one more time. Inhale okay, we’re ready to start our day. My name is Claudia Mendoza and for the past five years I’ve been working with preschoolers. Child obesity it’s a problem in the U.S. and it’s a growing epidemic, but what worries me the most, it’s something that could

The Skinny on Obesity (Ep. 3): Hunger and Hormones- A Vicious Cycle

The Skinny on Obesity (Ep. 3): Hunger and Hormones- A Vicious Cycle

[ Music ] [ Music ]>>Everyone always ask me, “What — why now? What changed? How come you can say all these things today?” And the answer is, because the science is now here. [ Music ] The one thing that we know categorically that can mitigate chronic metabolic diseases is reduction in calories. And

Kids Explain, “What Is Sugar?” Blue Cross and Blue Shield of Texas

Kids Explain, “What Is Sugar?” Blue Cross and Blue Shield of Texas

Umm you could get sick. Your stomach hurts. Sometimes you can get sick… or you’ll get really hyper sometimes. Every time I eat too much chocolate after dinner… I go crazy. What’s your favorite sugary food? I like to eat cookies! Um, candy. Ice cream and popsicles. Uhh, cookies. That’s unhealthy. Do you know why

The Skinny on Obesity (Ep. 1): An Epidemic for Every Body

The Skinny on Obesity (Ep. 1): An Epidemic for Every Body

[ Music ]>>How did the entire world get this fat this fast? Did everyone just become a bunch of gluttons and sloths? [ Music ] Obesity’s been around since there were people. It’s been around for 50,000 years easy and it was around before McDonald’s, Burger King, Wendy’s, it was around before Coca-Cola. Obesity’s part

Why is it so Easy to be Thin in Japan?

Why is it so Easy to be Thin in Japan?