MEAL PREP CHIA PUDDING | freeze it for weeks + healthy breakfast ideas

MEAL PREP CHIA PUDDING | freeze it for weeks + healthy breakfast ideas

– A few months ago on Instagram I did a little test to see if you could freeze chia pudding. I had just made a big batch of my homemade cashew milk recipe and I know it would probably go off before I could finish drinking it all, so I thought, hmm, I wonder if

Healthy Breakfast Muesli | #10HealthyMeals | Anna Jones

Healthy Breakfast Muesli | #10HealthyMeals | Anna Jones

Hi Food Tube, I’m Anna Jones and I’m going to show you how to make one of my favourite ever breakfasts. It’s bircher muesli, this is a dairy free breakfast, and it’s warming and delicious and exactly what you need to get you going for the day. For this I’m using almond milk, which is

Chia Seeds – Pros & Cons, Benefits & Warnings – by Dr Sam Robbins

Chia Seeds – Pros & Cons, Benefits & Warnings – by Dr Sam Robbins

Hi, it’s Dr Sam Robbins. Today I want to discuss Chia seeds. It’s one of those “health foods” that is misunderstood. Chia seeds are tiny black seeds from the plant Salvia hispanica, which is related to the mint. Chia seeds were an important food for the Aztecs and Mayans for thousands of years. They utilized

Which Are Better: Chia Seeds or Flax Seeds?

Which Are Better: Chia Seeds or Flax Seeds?

[Music] we’ve been eating chia seeds for more than 5,000 years historically one of the main crops grown in the Western Hemisphere they’re exceptionally high in fiber and omega-3 fatty acids though like flax seeds it’s better to grind them up even eating two tablespoons of whole chia seeds every day for ten weeks led

Eat Chia Seeds Everyday & Get the #Health Benefits for Your Body

Eat Chia Seeds Everyday & Get the #Health Benefits for Your Body

Hi you are with me Katherin Meganis at kMeganiz TV You all know that Chia Seeds is very good for our health Now I want to share with you how I drink Chia Seeds everyday I drink this chia seeds, Organic Chia Seeds First, we need to wash the chia seeds Prepare this (filter) Just

Breakfast Idea – It Regulates Blood Sugar, Reduces Cholesterol and Helps To Burn Fat

Breakfast Idea – It Regulates Blood Sugar, Reduces Cholesterol and Helps To Burn Fat

When you mention breakfast, three foods may spring to the top of your mind: eggs, bacon and cereal. While those are taste and are fairly quick to prepare, you may want to try a new morning meal. In today’s video we’ll look at the health benefits of chia seeds and oats. We’ll also take a

What Causes Diarrhea on Keto Diet?

What Causes Diarrhea on Keto Diet?

hi I'm dr. Boz and I'm back again with a second in four-part series on what can possibly go wrong when you take on a ketogenic diet this second part is all about poo so if that grosses you out you can skip to the next message but if you have struggled with a ketogenic