🔴💚¿Qué Pasará Si COMES 5 ALMENDRA Todos Los Días? ➜ Para que sirve la ALMENDRA

🔴💚¿Qué Pasará Si COMES 5 ALMENDRA Todos Los Días? ➜ Para que sirve la ALMENDRA

what will happen if you eat 5 almonds all the days almonds are one of the foods most popular and delicious in the world these contain a wide variety of nutrients like protein fatty acids essential vitamins and minerals fibers this important nutritional value increases interest in your consumption currently developing multiple almond-based products like

Omega 3 Fatty Acids and the 3 Types of Diabetes ❤️

Omega 3 Fatty Acids and the 3 Types of Diabetes ❤️

What is diabetes? And what role does omega 3 fatty acids play in keeping diabetes at bay or under control? Before you find out some alarming facts about diabetes, and how it could affect you and your loved ones, would you like to get an ongoing collection of news, reports, resources and courses on various

MEAL PREP CHIA PUDDING | freeze it for weeks + healthy breakfast ideas

MEAL PREP CHIA PUDDING | freeze it for weeks + healthy breakfast ideas

– A few months ago on Instagram I did a little test to see if you could freeze chia pudding. I had just made a big batch of my homemade cashew milk recipe and I know it would probably go off before I could finish drinking it all, so I thought, hmm, I wonder if

Healthy Eating, Healthy Lifestyle: Eat for Health – Australian Dietary Guidelines

Healthy Eating, Healthy Lifestyle: Eat for Health – Australian Dietary Guidelines

Hello, I’m Norman Swan. Welcome to this program, which today is about eating, in particular, the new Australian Dietary Guidelines. Coming to you on the Rural Health Channel. I’d like to acknowledge this program’s broadcast from the land of the Wangal people of the Darug tribe, traditional custodians of the land and part of the

Coronavirus: how to get out of health anxiety by challenging fears

Coronavirus: how to get out of health anxiety by challenging fears

It’s one big trap for our brains. You probably already know this, but the media words events in particular ways in order to get more attention more eyeballs they’ll aim for either anxiety, anger or awe an order to gain that attention. Most commonly they’ll use anxiety. As threats or dangers grab and hold our

How to eat to manage diabetes

How to eat to manage diabetes

I’m Phyllisa Deroze and I’m gonna share a few of my favourite tips on how to manage diabetes through food. If you’re newly diagnosed with diabetes and you feel like you already have a busy schedule, trust me, I understand. I had a busy life before diabetes came in and was like, “Hold up everything